It’s Way Past Time to Get Fit!
May 20, 2015Like many of my colleagues, I spend way too much time sitting on my ever widening tuchas. It doesn’t help that I’m slightly older than 36 either . . .
I should also mention that I’m, ever so slightly, set in my ways. I have my routine: I get up, get dressed, walk down a flight of stairs, get coffee, take care of the cats, and then walk down another flight of stairs to my office. I sit at my desk for hours – I get so hyper-focused that I forget to eat (not that you can tell from looking at me <le sigh>). The only time I really move is when my eyes start watering (see: hyper-focused) and I get up to walk upstairs to the ‘ladies’ room’ and right back down the stairs to my desk.
Once my work day ends*, I schlep upstairs for dinner and plotz on my couch. I isn’t glamorous and, frankly, it’s a bit embarrassing to admit that in print.
I know. How hard is it to just get out and walk for 30 or 45 minutes? Or, to use the mini-stair stepper that stares me down every night while I do my couch potato impression?
Harder than you’d think.
Well, enough!! It’s way past time to get fit! And, I’m going to do it.
My BBF (Best Business Buddy), Amie Hoff has created the FitKit – a self-contained, lightweight, anytime, anywhere fitness solution with all the tools needed for a total body workout.
Amie’s made it stupid easy to get and stay fit at home, at work, on the road…anywhere. [cue commercial] She’s got all the bases covered:
- Strength Training & Cardio
- Resistance Tube with Handles
- Flat Resistance Band
- Door Attachment
- Jump Rope
- 250+ exercises on exercise cards
- Access to a full online exercise library
- Nutrition, fitness and safety tips to maximize performance
The FitKit even includes an ID tag and reflective arm band for when I venture outside to exercise.
Seriously, it’s time to take back my life and health.
Wanna join me?
*for the self-employed, that never actually happens